Your office chair is one factor that can make it easy for you to spend eight hours in an office. There is evidence that proves that sitting in a chair for a long period of time can worsen back pain and increase the chances of cardiovascular disease. Actually, sitting for long periods of time is even worse than smoking. The majority of people who work in offices develop problems such as joint pain, numbness, spinal misalignment, neck pain and herniated discs mainly because of sitting for too long on a chair without support. People don’t like to spend a lot of money buying a chair and therefore opt for cheap ones. Investing in a high-quality ergonomic chair is worthy especially for your health, productivity and comfort.
Two different studies published in 1990 and 2003 found out that productivity increases more than 17% when people work in an ergonomic environ with an adjustable chair. An appropriate chair together with ergonomic training can actually reduce injuries in a workplace. You may not have back problems or wrist but an ergonomic chair can assist you to maintain the correct posture to prevent strain, lower the risk of back pain, spinal disc injury and carpel tunnel syndrome.
According to the National Institute of Health, you should select a chair that is adjustable so as to support proper posture. The chair should have a five-point base and casters, a seat with dense small-cell foam padding or coils, the armrests should be soft with an adjustable width and height, the backrest should be either small enough or curved to fit the small of the back, a hydraulic seat with adjustment feature and lastly a tilt adjustment that transfers part of the body weight to the chair’s backrest.
Table of Content
- 1 Ergonomic Office Chair
- 2 Best Ergonomic Chairs for Lower Back Pain
- 2.1 Ergonomic Office Chair below $1000
- 2.2 Ergonomic Office Chair under $500
- 2.3 Ergonomic Office Chair below $300
- 2.4 Ergonomic Office Chair under $200
- 2.5 Ergonomic Office Chair below $100
- 3 Ergonomic Office Chairs for Neck Pain
- 3.1 Ergonomic Office Chair below $1000
- 3.2 Ergonomic Office Chair below $500
- 3.3 Ergonomic Office Chair below $300
- 3.4 Ergonomic Office Chair below $200
- 3.5 Ergonomic Office Chair below $100
Ergonomic Office Chair
The Embody Chair by Herman Miller
Those not working on a budget should opt for the very best ergonomic office chair (also known as ergohuman ergonomic office chair). This Embody Chair made by Herman Miller is the first chair made to have a health positive design. This chair was designed by Bill Stumpf, who had made the Aeron chair, and Jeff Weber with the aim of promoting healthy circulation and making sitting for long hours in a day easy on the spine and back.
Embody chair is amazing and has won several awards like Best of Tech award and the prestigious Silver award from NeoCon. You can watch this video to know how good the Embody is for your health.
Those looking for an ergonomic chair that suits your budget can look at our picks for the 11 best ergonomic office chairs for your workplace prevent lower back pain, neck pain and keep you comfortable and productive.
Best Ergonomic Chairs for Lower Back Pain
An ergonomic chair can greatly prevent lower back pain that can affect you after leaving your workplace. Individuals suffering from back pain should know the cause is due to sitting for long hours in a chair whereby the discs in your lower back are compressed, start to wear down resulting in a chronic or sharp pain. The pain cause can be serious such that it can affect your mobility for your entire life. The good news is that you can treat this issue by supporting your aching back.
Below are the highest-rated office chairs for every budget that will help you focus on your work and avoid back pain. These chairs will help you forget work day in your office when you are home.
Ergonomic Office Chair below $1000
The Herman Miller Aeron Chair
This chair has developed over the years since it started during the ergonomic craze. The Herman Miller Aeron Chair was designed by Bill Stumpf and Don Chadwick for Herman Miller. It was the first chair to feature a back with no foam cushions and a woven seat.
The biomorphic principles of the body of the Aeron chair promote ultimate comfort. It helps fight off especially lower back pain with a high back and head cushion allowing you rest your head and still maintain a proper posture. The Herman Miller Aeron Chair comes with different sizes A, B and C. Each chair is designed to give you the most comfortable and adjustable experience.
Haworth Zody chair
Haworth Zody chair is popular and has competition with Aeron chair. It is the one and only chair to be endorsed by the American Physical Therapy Association. As expected, the chair places function over form. The Zody chair is not attractive since Haworth commissioned with the design company in Germany to design it for assistance. Its features mainly concentrate on ergonomics and science which is what sets it apart.
The Haworth Zody chair features include a specific asymmetrical adjustable system which is designed by the University of Michigan’s Human Performance Institute. Its design targets the problem areas such as lower back pain and makes this chair comfortable to your body. Many people like this chair due to presence of pelvic support that assists maintain the right spinal alignment. The simple pad assists you maintain the curvature located at the small of the back to prevent lower back pain for good.
An optional head rest is available for people who prefer to recline. The main selling features of Haworth Zody chair are not only the passive pelvic support and adjustable lumbar for the right and left side of the back but also it has the standard chair adjustments which include, armrest width and height, tension, seat height, and adjusting tilt. The video below contains a full introduction to the Zody chair.
Ergonomic Office Chair under $500
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Herman Miller Sayl Chair
Herman Miller created the first ergonomic chair. This high-end brand is commonly known for making the best chairs in the world.
Sayl Chair is the most affordable office chair and puts it a cut above the majority of chairs in the same price range. Sayl Chair was designed by Yves Behar, comes with different colors, and made in the United States of America from recyclable materials.
This chair combines together ergonomics with design and extraordinary engineering with two unique innovations which are the ArcSpan and Y-Tower. The Golden Gate Bridge inspired Yves Behar due to its capability to carry massive loads. This inspiration is clearly seen in the design.
The backbone of the chair is the Y-Tower feature whereby it stretches the fabric while offering support. On the other hand, the ArcSpan feature gives shape to the back and anchors the unique suspension fabric in place.
Herman Miller chair is the most budget-friendly available and has does not have a lot of adjustments and other features seen in most models with this brand although it will surely impress you.
Ergonomic Office Chair below $300
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The Serta Mid-Back Office Chair
This chair is commonly known due to their mattresses. Serta has gone into ergonomics with the Serta Mid-Back in an office chair. This chair has that look and feeling of a high-end brand with ergo-layered body pillows that the ideal combination of support and comfort.
Serta Mid-Back Office Chair is created from eco-friendly bonded leather that has a BIM Active lumbar that pivots when a person moves for continuous lumbar support. You can easily adjust the height of the padded armrests by just a simple push of a button and you can use the actuated levers to control the lock-out and lift features.
This serta executive office chair gives you a specific posture-correcting tilt technology that tilts the pelvis forward when you lean. This helps maintain your back in a suitable neutral position to prevent pressure on your back discs and promote spinal movement. After a couple of days, you will notice the benefits of a comfortable and supportive chair that can help you through long work days.
Ergonomic Office Chair under $200
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Alera Elusion Swivel Chair
This comfortable chair has positive reviews in this price range. It has a breathable mesh back and an ergonomic design that keeps you comfortable and cool throughout the day. The Alera Elusion Swivel Chair has a premium upholstery and a seat cushion with a waterfall edge that eliminates pressure from your legs and the supportive back gives you the correct posture to prevent lower back pain.
The Alera Elusion Swivel Chair does not have many adjustment features as seen in more expensive chairs. The good thing with this chair is that you can adjust the tilt tension, arm height, width and seat height to adjust the chair to your body. The Alera chair is designed to offer you an efficient working environ at a good price and surely it delivers. The following video will detailed features of the Elusion series office chairs.
Ergonomic Office Chair below $100
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Flash Furniture Mid-Back Mesh Chair
This Flash Furniture is difficult to find. It is a comfortable chair that can fit any budget and has several reviews. Mid-Back Mesh Chair features a firm five-wheel base that has a mesh ergonomically contoured back to provide you the support you will need throughout the work day. The most surprising thing about Mid-Back Mesh Chair is that it is sized for larger individuals who are taller than six feet. This makes it difficult to find in an office chair priced below $100.
Ergonomic Office Chairs for Neck Pain
The common complaint among individuals who spend long hours a day in a chair either working in front of a monitor or bent over paperwork is chronic neck pain. A good ergonomic chair can assist you to correct the poor posture through supporting spine health. The ideal office chair for neck pain must provide support for your spine and have an adjustable height and tilt to prevent you from craning your neck to look at a computer screen.
Ergonomic Office Chair below $1000
GM Seating White Ergonomic Genuine Leather Chair
White Ergonomic Genuine Leather Chair has a unique style that makes it different from other packs. The combination of the ergonomics with genuine leather makes it a good pick for your office. The chair is adjustable with features such as headrest height, tilt tension, seat slide adjustment, and angle adjustment for individuals suffering from neck pain. The 3D armrest has an adjustable height and hence can be easily moved backward or forward to suit your sitting style. This distinctive design provides support to both the neck with height adjustable backrest and back with a unique lumbar support system.
Ergohuman by Eurotech
The Ergohuman chair is another great option by Eurotech Seating. Its unique design is easily noticed featuring eight ergonomic adjustments that maintain your back and neck aligned throughout the day. The Ergohuman chair has a breathable mesh that encourages circulation, ability to adjust height and back angle, tilt tension control, tilt lock, arm height, synchro tilt and seat depth and height. The chair’s headrest can be adjusted up and down so that it positions to hit your neck perfectly with a curve that supports your neck and head if you lean back.
Balt Butterfly Executive Chair
The Balt Butterfly Executive Chair features a mesh back with tilt and angle adjustment. This unique feature is highly appreciated.
The back of this chair is contoured to give a natural lumbar support. Its curved headrest has an adjustable angle and height to properly support your neck regardless if you are reclining or upright in the chair. The Balt Butterfly Executive Chair arm rests are pivoted and can be adjusted by height to give you comfort when working in various workspaces.
Ergonomic Office Chair below $500
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You will come across the Leaders Executive Office Chair which is one of the interesting chairs made by Duorest. The very unique design element of this chair is that it is made to support lower back and the neck. The chair’s features include full adjustable dual backrests which can be modified to fit almost every body size, combination of an adjustable seat and an ergonomic adjustable headrest. Apart from adjusting the seat height, you can modify the tilt lock, tilt tension, and height and width. The Duorest chair has a six-leg base to improve its stability.
Individuals who spend long periods of time sitting down require a chair that will provide sufficient lower back support. The Leaders Executive Office Chair ergonomic design offers a sturdy support starting from the lower back to the neck. This chair, in fact, corrects your sitting posture by forcing you to sit in an upright position. The Duorest chairs are one of the best chairs you will find for under $600+.
Ergonomic Office Chair below $300
Viva Office Mesh High Back office chair has an ideal blend of features and price. This chair has an ergonomic mesh back that prevents moisture build-up and excessive heat. It also has adjustable armrests and pneumatic height adjustment. This chair has a headrest which is fully adjustable so that you can lean back to your neck and head when working. The Viva Office chair is among the few ergonomic chairs at such a price range that works for individuals who are taller than six feet.
Ergonomic Office Chair below $200
The Walker adjustable office chair made by The Green Group is difficult to compete in this price range. This chair has a 360-degree swivel motion that has a stable five-wheel base. It also has the ability to recline with just a flip of a lever.
The Walker adjustable office chair is specifically designed to support your neck and prevent strain with a curved adjustable headrest to support your head and promote proper alignment when leaning back. The arm rests, padded headrest, lumbar support and height are all fully adjustable.
Ergonomic Office Chair below $100
You should not sacrifice comfort and health when shopping for an office chair when on a budget. The features of AmazonBasics Mid-Back Office Chair include an adjustable seat height which is combined with padded seat and back and an upholstered in bonded leather for all day comfort. This chair has dual-wheel casters to ease mobility and it is one of the cheap office chairs available for under $100 by Amazon itself.
Individuals who work on computers should invest in a good ergonomic chair since it is worthy. As seen above, Herman Miller Chairs are of high quality, a very best office chair for back pain and have been backed by research and tests. In case the Herman Miller Chairs are out of your range you can choose others discussed above when purchasing.
Here is a solid video for you explaining almost everything you need to know before purchasing an Ergonomic Office Chair.
Share your comments below so that we can know which chair you like most. We always appreciate your feedback.